Monday:
5:00 AM NRG Ride 45 
6:00 PM NRG Bootcamp 45 
 

Tuesday:
5:00 AM NRG Bootcamp 45
7.00 PM TRX 45

Wednesday:
5:00 AM TRX 45
6:00 PM NRG Bootcamp 45

Thursday:
5:00 AM Total NRG Ride 45  (Your all over body workout!)
6:00 AM Total NRG Ride 45 (Your all over body workout!) 
9:15 AM Total NRG Ride 45 (Your all over body workout!)  
7.00 PM TRX 45

Friday:
7:00 AM TRX 45
 

Saturday:
9:00 AM Total NRG Ride 45
10:00 AM TRX 45

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